Sleep what every parent needs to know was written and edited by pediatricians many of whom have been sleep deprived parents at one time or another who have helped many families in their care they recognize that there is not always an easy one size fits all answer to a sleep problem with these recommended strategies for establishing good sleep habits and parents unique understanding of their child this book can help ensure everyone in the family will get all the rest they need. Sleep what every parent needs to know 2nd edition helps parents and caregivers better understand sleep answering questions and examining conflicting theories to help parents make the best decisions for their family topics include the functions of sleep and how much your child needs newborn sleep patterns sleep theories and strategies for success. While parents dont necessarily need to become sleep experts it can be beneficial to know the basics of healthy rest what to expect and how to best encourage healthy sleep in kids and teens this article originally appeared on the amerisleep blog
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